google-site-verification=VnD5tVn2QO-0B5uWevBZa-S_rbI6tOQQmwxRqyFfPiE
top of page

Your Time Is Sacred, Not Scrap Paper: A Slightly Outrageous Guide to HSP Time Mastery

Quote: “Your greatest asset is your earning ability. 

Your greatest resource is your time.” — Brian Tracy


Highly Sensitive People

Let’s be honest: time management advice for HSPs often feels like telling a jellyfish to use a day planner. You don’t just use time. You feel it in your bones. So let’s stop pretending you're a productivity robot and start treating your time like the shimmering currency it is.


Don't let people suck away your energy with silly distractions.

🥷 1. Say “No” Like a Ninja Librarian

You don’t need to be loud. You need to be clear. Say no softly but firmly, like a cat who won’t get off your laptop. You are not available for energy vampires, chaotic collaborations, or group projects with no snacks.


🧠 2. Upgrade Your Earning Ability (Weirdly)

Learning doesn’t have to mean boring. Take a training that excites your weird little heart—energy healing for introverts? Pricing with intuition? Learn the thing that fuels your brilliance.


💤 3. Schedule Nap-portunities (Yes, Really)

Rest is not a luxury—it’s strategy. Block out windows to recharge like a Victorian poet recovering from inspiration. You’re an expert when you’re well-rested, not well-drained.



Disclaimer: Some links in the description may be affiliate links, meaning if you buy a product or service through a link, we may get a small commission without any extra cost. This helps support our channel and allows us to continue to make videos like this. 


Thank you for your support!


 
 
 

Comments


Copyright 2025
VICKIE GRIFFITH BREAK THROUGH
Serving Ocala, Central Florida, Raleigh NC, Orlando, Miami, Homosassa, Beverly Hills, Orange County, Richmond, Virginia
Designed and Maintained by Video Doc Digital

SALES TRAINING  PROFESSIONAL SPEAKER  WEIGHTLOSS  BOOKS  PROGRAMS  VIDEOS  BLOG

  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram
  • Vickie Griffith Spotify Channel

The information on this website including EFT and Hypnosis is for educational purposes and general information. These techniques and procedures are not intended to diagnose, treat, or prevent any disease. Contact a physician before attempting to make any health-related changes.

 

Hypnosis and EFT is used by thousands of therapist, psychologist, doctors and individuals worldwide with exceptional results and with very few side effects.  However, recognize that you are fully responsible for yourself and any results of this program. It is possible that emotions or physical sensations or additional unresolved memories may surface. Previously vivid or traumatic memories may fade which could adversely impact my ability to provide detailed legal testimony regarding a traumatic incident.

Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using EFT for any particular issue.

While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed.

Break-Through or Vickie Griffith accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, EFT demonstrations, training, and related activities. Helping women with weight loss tips, coaching, life coaching and workplace success. Vickie Griffith is a published Author and a Professional Weight loss Speaker.  Vickie if a Professional Key-Note Speaker in The Villages, Florida.

"Vickie Griffith helps you break-through your weight loss struggle". Learn to lose weight without a diet or weight loss programs such as Weight Watchers, Jenny Craig, or Keto. A weight loss program that works; counselor; lose weight fast without exercise; Lose weight in 30 days; emotional weight loss programs; VickieGriffith.com
 

Download this statement here.

bottom of page